Research & Blog · Page 5 of 189
From the archive
Chiropractic Care · August 5, 2018
Knee Pain Chiropractor Mesa AZ
Don’t Wait, Pain Gains SHOULD I WAIT TO SEE IF MY PAIN GETS BETTER FIRST? It is very common for someone who has injured themselves, be it their back, shoulder, neck, knee or spleen (ok…maybe not really the spleen), to…
Prostate Cancer · August 4, 2018
Screening for Prostate Cancer
ANY CANCER SCREENING FAILS…We are so incredibly focused on treatment in this country that our definition of “prevention” has become so skewed as to believe that by finding something early we are “preventing” it. What’s…
Heart Disease, Stroke, Blood Pressure Tips · August 4, 2018
Afib Risk and Ibuprofen
ANOTHER BAD EFFECTS OF ANTI-INFLAMMATORIES?? Is it just me, or is the list of side effects of NSAIDs getting longer and longer? And we really all have Merck and Vioxx to thank for this direction of the research after…
Stroke · August 4, 2018
Ibuprofen Increases Stroke Risk
Ibuprofen Increases Stroke Risk COMMON OVER THE COUNTER DRUG FAR MORE DANGEROUS THAN ANYONE THINKS. Your back or neck are a little sore after doing some yardwork this weekend. Just pop a few ibuprofen and everything…
Neck Pain · August 4, 2018
Chronic Neck Pain After a Car Crash
SHOULD I SEE A CHIROPRACTOR IN MESA AFTER MY CAR ACCIDENT? Of course, my biased answer is going to be a solid yes. Most patients that come through my office as the result of a motor vehicle accident will be discharged…
Inflammation · August 4, 2018
Top Mesa AZ Chirorpractor
DOES THIS SUPPLEMENT WORK AS WELL AS A $1500/MONTH DRUG? This is not the first time that we have seen that essential fatty acids are quite potent at suppressing inflammation. In this particular study (an animal study)…
Work Injuries · June 4, 2018
Worker’s Comp and Chiropractic
Will Workers Compensation Cover a Chiropractor? Experiencing an injury while at work can comes with its’ fair share of hardships. There are a number of injuries a person may suffer from as a result of an accident at…
Heart Disease · May 30, 2018
Why Exercise is Important – Mesa AZ Back Pain Doctor
IF YOU CAN’T EXERCISE THIS MUCH, JUST HANG IT UP NOW…. Gotta love us lazy humans. Just how little exercise, how little we have to exert and how infrequent do we have to exercise and still get a benefit? Not that I…
Chiropractic Care · April 21, 2018
Reflections on 20 Years in a Chiropractic Practice
In March of 1998 I left the frigid tundra of the Chicagoland area to start a practice on my own in sunny Arizona. Thus started the Chiropractic chapter in my life. And I’ve learned a lot in this time frame. And have…
Digestive Complaints · March 7, 2018
Proton-Pump Inhibitors and Heart Disease
3RD LEADING CLASS OF MEDICATION LINKED TO HEART DISEASE? Given my understanding of human physiology, I consider the act of digestion and assimilation of nutrients to be one of the most important things that our bodies…
Vitamins · January 27, 2018
Vitamin B, PMS
GIRLFRIEND GETS A LITTLE CRANKY AROUND HER CYCLE? SLIP HER SOME OF THIS… When she’s not looking, replace her Wonder bread and Lucky Charms with some whole grain equivalents. In this particular study, researchers found…
Diabetes and Obesity Tips · January 27, 2018
Short Term Weight Loss With Carb Restriction
LIPID PROBLEMS? WHAT’S BETTER–CARB OR CALORIE RESTRICTION? Most importantly, we need to recognize (most) lipid problems for what they are–prediabetes. This is frequently glossed over and the patient is put on statins…
Healthy Kids · January 27, 2018
Short Burst Aerobic – Mesa AZ Stem Cell Chiropractic
IF YOU CAN’T EXERCISE THIS MUCH, JUST HANG IT UP NOW….Gotta love us lazy humans. Just how little exercise, how little we have to exert and how infrequent do we have to exercise and still get a benefit. Not that I…
Inflammatory Bowel Disease · January 27, 2018
Proton-Pump Inhibitors, Cardiovascular
3RD LEADING CLASS OF MEDICATION LINKED TO HEART DISEASE? Given my understanding of human physiology, I consider the act of digestion and assimilation of nutrients to be one of the most important things that our bodies…
Inflammatory Bowel Disease · January 27, 2018
Nuts, Inflammatory Death
WANT TO LIVE LONGER? EAT MORE OF THESE… It should come as no surprise that nuts are very good for us. The fats in them are well known to lower levels of inflammation and do wonders for protecting the heart. All nuts…
Dietary Fiber · January 27, 2018
High Protein, Gut
LOSING WEIGHT THIS WAY MAY DAMAGE THE COLON? The high protein / low carb (aka Atkin’s diet) has never been a good idea with only a few exceptions. In general, this type of diet will kill you in the long run, and this…
Raising Healthy Children · January 27, 2018
EFAs, Prenatal, Memory
STRONG MEMORY BEGINS IN THE WOMB. Ok..so I haven’t written about the importance of the in-utero / prenatal environment for several weeks now, but that doesn’t mean it hasn’t been on my mind. This particular study looks…
Low Back Pain · January 27, 2018
Find a Back Pain Chiropractor Mesa AZ
Chronic LBP: SHOULD I WAIT TO SEE IF MY PAIN GETS BETTER FIRST? It is very common for someone who has injured themselves, be it their back, shoulder, neck, knee or spleen (ok…maybe not really the spleen), to wait and…
Diarrhea / Constipation / Irritable Bowel · January 27, 2018
Wrist Pain Chiropractor Mesa AZ :
Catecholamine-Producing Cells in the Synovial Tissue During Arthritis CAN STRESS DESTROY OUR JOINTS? Catecholamines are hormones released by the adrenal glands, the most recognized of which is adrenaline. Looking at the…
Diabetes (Type 2) · November 16, 2017
MASSIVE IMPLICATIONS FOR DIABETICS?
As a way of background, we have taste cells in the further regions of small intestine. The same type of taste cells present on our tongue. These cells in the gut are called the L-cells. These cells produce a very, very…

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