Serving the East Valley(480) 839-2273
LifeCare Chiropractic logo

Research & Blog · Page 4 of 189

From the archive

61

Protecting and Healing Your Brain · September 5, 2018

What if I told you that you could have a bigger brain?

WANT A BIGGER BRAIN? Who wouldn’t? But are you willing to do what it takes to have a bigger brain? Sit down. It’s pretty complicated. Walk. Walk some more. And then walk even further. In this study, those that walked at…

62

Vitamin B12 · September 5, 2018

Multivitamins and Their Benefits

CAN A SIMPLE MULTIVITAMIN HELP AVOID HERNIAS? It’s funny. Out of all the surgeries we do on humans, I have always said that the decision for hernia surgery is pretty cut and dry. Can’t exactly take this or that herb to…

63

Drug Research · September 5, 2018

Pain Relief Chiropractic Mesa AZ

Drugs and Their Effects SOOOO…THE DRUG MY DOCTOR WANTS TO GIVE ME WORKED IN A CLINICAL TRIAL..BUT COMPARED TO WHAT? This is, arguably, one of the more important questions we can ask. In randomized, placebo controlled…

64

Chiropractic Care · September 5, 2018

Neck Pain Chiropractor Mesa AZ

Chronic Neck Pain and Car Crashes – I DON’T WANT TO MILK THE SYSTEM AFTER SOMEONE REAR-ENDED ME… A not uncommon response after getting into an accident that is not your fault is to think that getting care is just…

65

Breast Cancer · September 5, 2018

Breastfeeding and Its Effects

BREASTFEEDING IMPROVES THIS??? Ok…I’m definitely an advocate of nursing. The benefits are well documented. Of course…who needs documentation in the first place??? This is the way it was meant to be. Period. Anything…

66

Dietary Protein · September 5, 2018

Add Nuts To Your Diet and Improve your Lifestyle

Top Chiropractor Mesa, AZ ADD THIS SIMPLE FOOD TO YOUR DIET TO STAVE OFF DIABETES… Keep in mind that, to ward of diabetes, there is no one or two things you have to do for success. It will likely require a multitude of…

67

Anxiety · August 19, 2018

Want to Feel Better About Dying?

YOUR HEART HEALTH IS GOING DOWNHILL, BUT YOU’LL FEEL BETTER ABOUT IT. Actually, according to some recent very large studies, only about 2% better over placebo… The bottom line is that anytime we alter physiology with a…

68

C-Section · August 19, 2018

The C-Section Rates

HOW DID WE HUMANS EVER MANAGE BEFORE THE ADVENT OF THE OB/GYN PRACTICE? I can understand that there are scenarios where a C-section is lifesaving to the mother or newborn. But 30% of the time? This is an unbelievably…

69

Headaches · August 19, 2018

Pain Relief Chiropractor Mesa AZ

No One Should be Taking Tylenol DO YOU THINK TWICE ABOUT GIVING YOUR CHILD TYLENOL? If you watch the commercials or look at the ads, you’d think that only the most demonic, uncaring parents would withhold Tylenol from…

70

Diet Choices for Your Best Health · August 19, 2018

Migraine Doctor Mesa AZ Residents Trust

MIGRAINE SUFFERERS BEWARE NEW PREVENTATIVE APPROACH. You’ve all read me ranting and raving about how we are completely missing the boat on treatment of migraines. That migraineuers have an increased risk of heart…

71

Calorie Restriction · August 19, 2018

Do You Give Your Kid’s Gatorade?

GATORADE FOR ACTIVE KIDS? Gatorade (in it’s original form without all the iridescent colors and artificial sweeteners) was designed for the athlete who hits the wall at 60 minute of heavy aerobic activity and needs…

72

Diet Choices for Your Best Health · August 19, 2018

Mesa AZ Chiropractor Gives Warning About Consuming Food Coloring

Avoid Artificial Food Colors – ARE YOU SURE YOU WANT TO GIVE THAT BRILLIANTLY COLORED, CARCINOGENIC JUNK FOOD TO YOUR CHILD? Many are not aware that the coal tar dyes (you know, the ones with the label like FD&C #7…and…

73

Natural Pain Relief · August 18, 2018

Stress Destroy’s Joint’s – Join Pain Chiropractor

CAN STRESS DESTROY OUR JOINTS? Catecholamines are hormones released by the adrenal glands, the most recognized of which is adrenaline. Looking at the article, it suggests that catecholamines might have some pretty…

74

Healthy Kids · August 18, 2018

Infant and Child Growth Charts

CAN ANYONE EXPLAIN WHY WE NEED GROWTH CHARTS FOR INFANTS AND CHILDREN? It is not unusual for me to have a patient nervous that their child was above or below “normal” weight and height for there age. Usually we are…

75

Diet Choices for Your Best Health · August 18, 2018

Mesa AZ Chiropractor Explains Why Fat Isn’t a Bad Thing

Fat Isn’t a Bad Thing BUT I THOUGHT “FAT” WAS FATTENING?? Man did the 90’s screw us all up. That darn food pyramid was one of the worst things to happen to our health after the Value Meal. Because of this decade, we…

76

Chiropractic Care · August 18, 2018

Mesa AZ Back Pain Chiropractor – Stress and Pain

Does Stress Cause Life Threatening Conditions? IS CALMING OUR MIND REALLY POWERFUL ENOUGH TO OVERCOME LIFE THREATENING DISEASE? Long before we should ask this question, we should ask if stress causes life threatening…

77

Alzheimer's · August 18, 2018

Pain Relief Chiropractic Mesa AZ

Anti-Inflammatories lead to Alzheimer’s? ANTI-INFLAMMATORIES LIKE IBUPROFEN LEADS TO ALZHEIMER’S? Is it just me, are has there been a deluge of research looking at all the bad side effects of anti-inflammatory drugs?…

78

Allergies · August 5, 2018

You Don’t Need a Flu Vaccination

MAYBE IF WE REALLY STRETCH THINGS WE CAN SCARE THE PUBLIC ON THE FLU. The number of annual flu deaths in the US most often thrown around is 30,000. Wow. That’s a lot of deaths! (not nearly on the magnitude of smoking…

79

Anti Aging Truths · August 5, 2018

Joint Pain Chiropractic Mesa AZ

CAN STRESS DESTROY OUR JOINTS? Catecholamines are hormones released by the adrenal glands, the most recognized of which is adrenaline. Looking at the article, it suggests that catecholamines might have some pretty…

80

Chiropractic Care · August 5, 2018

See a Mesa AZ Chiropractor Today

WHAT DO YOU MEAN YOU’VE NEVER BEEN TO A CHIROPRACTOR?? I attending a marketing event this week at a company where the employees are at their computers most of the day. I was shocked at the number of employees who had…

The LifeCare Chiropractic building on South Alma School Road in Mesa.

Ready to Feel Better?

Schedule a visit with Dr. James Bogash at LifeCare Chiropractic in Mesa.

New patient? Download your forms →

James Bogash, DC · LifeCare Chiropractic

1830 S Alma School Rd, Ste 135, Mesa, AZ 85210
Call(480) 839-2273Schedule