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Diet Choices for Your Best Health

GOOD DIET CHOICES FOR GOOD HEALTH – (05-08-05)

James Bogash

Effect of Different Antilipidemic Agents and Diets on Mortality

Not that it should be a surprise that omega-3 fatty acids outperformed statins, but it’s nice to see it in black and white anyway.  Surprisingly, the dietary interventions did not show a very strong effect.  This may be more of a factor of the type of diet used.  The AHA step 1 diet is not all that great and I would never recommend this type of diet to a patient wanting to lower their lipid levels.

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James Bogash, DC · LifeCare Chiropractic

1830 S Alma School Rd, Ste 135, Mesa, AZ 85210
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