Antidepressants increase risk of death? Well..at least you won’t be sad when the time comes.. But seriously, having depression increases your risk of heart disease, diabetes and yet, getting treatment medically further increases your risk of death.
The bottom line is that EVERY mental health issue needs to be addressed with exercise, fish oils, dietary changes, meditation. Dr. Daniel Amen’s Change Your Brain, Change Your Life is an excellent place to get started.
