Research & Blog · Page 97 of 189
From the archive
Insulin · March 3, 2013
Amino Acid-Induced Skeletal Muscle Insulin Resistance – (03-07-02)
Amino Acid-Induced Skeletal Muscle Insulin Resistance For a long time, the high protein diets were believed to cause weight loss by lowering the insulin response to a meal. However, as more and more research…
Insulin · March 3, 2013
Acetyl-L-carnitine, lipoic acid improves metabolic function, oxidation – (02-27-02)
Acetyl-L-carnitine, lipoic acid improves metabolic function, oxidation Lipoic acid was originally used and well known for its effects on hepatoprotection and yet recently has shown strong benefits in normalizing blood…
Healthy Pregnancy · March 2, 2013
Do This in Pregnancy and You May Harm Your Baby
Stress seems to predominate in society today. While I seem to have this internal broken record playing that line over and over in my head, it’s really just because the medical research demonstrating associations between…
Osteoporosis Cures and Bone Health · March 1, 2013
Osteoporosis and Fractures–Are You at Risk of Breaking a Hip?
Bone density testing is another one of those tests that seem inevitable as we age, especially for women. You should always work to improve bone density. For myself and my office, however, I view bone density as a…
Childhood Obesity · February 28, 2013
Are You Going to Have a Heart Attack in 35 Years?
Seems like an awful long time to worry about. 35 years. Heck–I don’t even know what I’m doing this weekend, let alone in 3 1/2 decades. So why should anyone worry if they might have a heart attack in 35 years? Because…
Cholesterol · February 26, 2013
If You Take Statins, You’re Out of Your Mind
As I’m sure you’re well aware, drugs to lower cholesterol are among the most successful in history. But the list of side effects is quite long, and it just got longer. I have covered many of the common cholesterol…
Diabetes (Type 2) · February 25, 2013
Weight Loss Exercise Plan: How Long is a Good Cardio Workout?
We know that exercise is a critical part of a good cardio workout, but how much do we need? 45 minutes at least 3 times per week is the dogma we all follow. You have to love our viewpoint here in the United States. We…
Asthma · February 23, 2013
Use of isotonic nebulised magnesium sulphate – (07-14-03)
Use of isotonic nebulised magnesium sulphate as an adjuvant to salbutamol in treatment of severe asthma Anytime we can use a natural therapy to replace or add to current therapies I feel it is a good thing. In this…
Dental Health · February 23, 2013
Tooth loss, pancreatic cancer, and Helicobacter pylori – (07-14-03)
Tooth loss, pancreatic cancer, and Helicobacter pylori While the reasons for these relationships are not certain at this time, this is a perfect example of the interconnection that every part of our body has. Poor…
Vaccination · February 23, 2013
Sequence of Vaccinations Affects Child Survival – (07-14-03)
Sequence of Vaccinations Affects Child Survival Vaccinations will always remain a very controversial topic. Unfortunately, many patients enter into this realm uneducated and unaware of the potential risks. If parents…
Prostate Cancer · February 23, 2013
Resveratrol: Candidate for Prostate Cancer Prevention – (07-14-03)
Resveratrol: Candidate for Prostate Cancer Prevention Resveratrol is a bioflavanoid found in peanuts and grapes that is believed to be the reason why wine is good for the heart. This study suggests that we can add…
Miscellaneous · February 23, 2013
Progression of Macular Degeneration – (07-14-03)
Progression of Macular Degeneration: Association with BMI, Waist Circumference, and Waist-Hip Ratio This is another article that demonstrates the interconnection between all body systems, and unless we begin to back up…
Healthy Living in a Toxic World · February 23, 2013
Passage of Inhaled Particles Into the Blood Circulation – (02-04-02)
Passage of Inhaled Particles Into the Blood Circulation If this article does not wake us up to just how impactful technology is to our health, nothing will. Our bodies are literally bombarded by toxins from the air…
Breast Cancer · February 23, 2013
Mutations in BRCA1 and BRCA2 and predisposition to prostate cancer – (07-14-03)
Mutations in BRCA1 and BRCA2 and predisposition to prostate cancer Too many people do not make the association with a family member with either breast cancer or prostate cancer if they are of the opposite sex. However…
Mediterranean Diet · February 23, 2013
Mediterranean diet is one of the healthiest on the planet – (07-14-03)
Adherence to a Mediterranean Diet and Survival in a Greek Population I still strongly believe that a Mediterranean diet is one of the healthiest on the planet and research bears this out. It has been shown to be far…
Healthy Pregnancy and Women's Health · February 23, 2013
Marginal biotin deficiency during normal pregnancy – (02-04-02)
Marginal biotin deficiency during normal pregnancy I remember reading in my nutrition text that biotin deficiency was virtually unheard of in actual clinical practice. My how much we’ve learned since cracking that first…
Drug Research · February 23, 2013
Integrative Medicine and Systemic Outcomes Research – (02-04-02)
Integrative Medicine and Systemic Outcomes Research This is a very thought provoking article that highlights some concerns that I have with the whole concept of integration or complementation with mainstream and…
Diet Choices for Your Best Health · February 23, 2013
Healthier fats have little relationship with our body fat – (02-04-02).
Olive oil & UCP genes in rat brown adipose tissue and skeletal muscle This article gives us an excellent opportunity to address a common misconception amongst the public. This study, done in rats, shows that olive oil…
Ear Infections · February 23, 2013
Effect of conjugate pneumococcal vaccine – (07-14-03)
Effect of conjugate pneumococcal vaccine followed by polysaccharide pneumococcal vaccine on recurrent acute otitis media I realize that ear infections in infants and toddlers are about as common place as dirty diapers…
Cholesterol · February 23, 2013
Benefits of low glycemic index diet and high glycemic index diet – (08-11-04)
No difference in body weight decrease between a low-glycemic-index and a high-glycemic-index diet but reduced LDL cholesterol after 10-wk ad libitum intake of the low-glycemic-index diet Here’s the gist of this one. A…

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