SO MY DOCTOR TELLS ME I’M FAT… Ok, so maybe that wouldn’t be the best way to open up a discussion with patients, but what is? In this particular study, we find that when patients were told they were overweight by their doctor they were more than twice as likely to attempt and be successful at […]
CHIROPRACTIC CARE OF LOW BACK PAIN IN HOSPITALS IMPROVES CARE? There have been many stories of the better outcomes and happier patients when chiropractic care is added to the ER care for patients with low back pain, but this is the first study that I’m aware of that actually proves it. It makes sense. I can’t tell […]
IS TOO LITTLE VITAMIN D MAKING OUR KIDS FAT? According to this study it is playing a role. Now, don’t discount the video games, crappy school lunches, skipping breakfast, sugared drinks with only calories and little phytonutrient value and the stress they pick up from their parents. But I make sure Keegan takes his Vitamin […]
ARE YOU MAKING SURE YOUR KIDS ARE GETTING A GOOD BREAKFAST? Better yet, are YOU? If you are not eating a good breakfast (I teach protein based like peanut butter, omega 3 eggs, granola or very high fiber >8 grams) and don’t make it a priority in your life, your kids will pick up on […]
IF I TELL YOU TO AVOID REFINED CARBS, WILL YOU HEAR ME? While this may come as news to some, the association of hearing loss as well as tinnitus (ringing in the ears) with prediabetes is very well established. This particular study just reinforces what we’ve already known. Bottom line is that prediabetes is very, […]
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