What Is Knee Instability and How Is It Treated?
If your knee feels like it is twisting or moving from side to side when doing routine activities, you may have a knee instability problem. It can result from a variety of causes. However, ligament injuries are the most common cause.
Knee Pain Chiropractors in Mesa, AZ from LifeCare Chiropractic can generally treat an unstable knee with nonsurgical treatment solutions like rehabilitative physical therapy and anti-inflammatory medications. However, if knee surgery becomes necessary, there are advanced, minimally invasive surgical options available.
People Who Are at Increased Risk of Knee Instability
Active people who use their knees strenuously may develop knee instability. They include:
- Manual laborers
- People who work in jobs requiring repetitive stress on the knees
People who are continually on their feet and moving around in their work or home lives may also be susceptible to knee instability.
When to See a Knee Doctor for Instability
You would be well-advised to see a knee pain chiropractor in Mesa, AZ for and examination and assessment if you experience any of these symptoms:
- Redness or swelling
- Stiffness or lost range of motion
- Mobility restriction
- Mechanical symptoms such as catching, locking, or clicking while moving or bending the knee
- A popping sensation when performing twisting movements
- Frequent or persistent pain
- An inability to straighten the knee fully
- Buckling of the knee
If you’re experiencing any of the symptoms listed here, a knee pain chiropractor in Mesa, AZ can help. If your knee instability is affecting your life adversely, then search out a knee care professional in your local area.
Causes of Knee Instability
Injuries, trauma, infections, and other conditions targeting the knee can lead to instability. Some of the common causes include:
- Injuries to one or more of the four kinds of ligaments in the knee
- An anterior cruciate ligament (ACL) tear, which frequently happens while playing sports
- A posterior cruciate ligament (PCL) injury. This is often called a “dashboard injury” because it usually occurs during car accidents
- Medial collateral ligament (MCL) injury
- Joint infections
- Autoimmune disorders
- Inflammatory conditions
- Patellar instability (which can lead to kneecap dislocation)
- Osteoarthrosis in the knee
In knee osteoarthrosis, the knee cartilage gradually wears down, causing pain, swelling, and mobility reduction.
Treatments for Knee Instability
Your knee pain chiropractor in Mesa, AZ may suspect knee instability if your knee joint or the supporting ligaments feel loose. Treatment options vary, depending on the extent and severity of the knee instability. Partial ligament tears can typically be treated without surgery. Nonsurgical treatments may include:
- Rest, ice, compression, and elevation to reduce swelling and pain
- Prescription or over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and swelling
- A knee brace to support and stabilize the knee as it heals
- Physical therapy to improve strength, range of motion, and mobility
If a ligament injury or other destabilizing problem is severe, surgery may be necessary.
Get Professional Help for Knee Instability
Knee doctors can assess your issue and offer treatment options for knee instability that’s caused by various conditions or circumstances. Knee pain and instability problems may only worsen over time as inflammation, arthritis, and wear and tear break down the tissues. Speedy intervention can prevent further deterioration. To find out more or to discuss your unique situation with a knowledgeable and qualified knee pain doctor in Mesa AZ, schedule a consultation today.