WHY SHOULD EVERYONE USE A GOOD QUALITY MULTIVITAMIN? (07-23-07)

Low Micronutrient Levels as a Predictor of Incident Disability in Older Women

It seems almost too simple to be true, but this study finds that better micronutrient status (in this case Vit B6, B12 and selenium) leads to better functioning as women get older.

While this study did not evaluate multivitamin use, a good quality multi would supply adequate levels of these 3 nutrients, in addition to many more needed for healthy function. Of course, a nutrient dense, low calorie diet would also supply many of these same nutrients. Just another reason why a good quality multi needs to be on everyone’s list.

Read entire article here

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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