WHICH COFFEE IS BETTER FOR CONTROLLING INFLAMMATION?



WHICH COFFEE IS BETTER FOR CONTROLLING INFLAMMATION?  We already know that coffee is very good for us, but which is the best?  The Holy Grail of controlling inflammation is a key compound called NF kappa B.  NFkB is one of the most potent drivers of inflammatory compounds in our bodies.  You control this and you can have a big impact on how you feel.

In this mouse study, the darker roasted coffee was able to slam inflammation down (via NFkB activation) by 68%.  This is far more potent than any anti-inflammatory medication available today.

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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