WALNUTS INTAKE EFFECTS THE ENERGY-DENSE NATURE – (05-02-02)

Walnuts and Coronary Heart Disease.

While we’ve known for awhile that most nuts (walnuts included) have a positive impact on blood lipids.

Interestingly, this review article did not show an increase in body weight with intake of walnuts despite their energy-dense nature. Nuts and seeds are another strong portion of a healthier lifestyle and for many disease prevention.

Nutrition.org — Abstracts: Feldman 132 (5): 1062S –

Read entire article here

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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