Vitamin B12 Deficiency – (03-10-03)



Vitamin B12 Deficiency.

This is an assume review of Vitamin B12 and really supports what I already do in my clinic (which is always good to hear…). I use a B12 supplement with 2,000 mcg of B12, which is 33,333% of the RDA (it also had folic acid and Vit B6) as a substitute for injections. I also use this particular supplement to show my disdain for the RDAs… Good thing certain popular, low quality multivitamins contain 100% of the RDAs, huh??

Vitamin B 12 Deficiency – March 1, 2003 – American Family Physician.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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