Dietary beta-cryptoxanthin and inflammatory polyarthritis
So we all know that fruits and veggies contain compounds that are good for us. Most notable are the carotenoids–those compounds that bring the brilliant colors to fruits and veggies (reds, yellows, purples, blues…). But one glass of OJ can fight off rheumatoid arthritis? By half? Sometimes we really forget just how powerful Mother Nature is, but studies like this really bring the concept back home.