Type 2 Diabetes Mellitus and Exercise – (02-22-01)



Type 2 Diabetes Mellitus and Exercise

This review article estimates that a whopping 23% of deaths from the leading chronic diseases in this country are related to a sedentary lifestyle. Twenty-three percent!!! That means that up to a quarter of these deaths could be avoided with an exercise routine. Add dietary changes and I’m sure that number will climb much higher. And the 23% is just deaths…just how much morbidity (suffering from poor quality of health) is associated with a sedentary lifestyle??

Synergy Abstract

Read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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