TO IMPROVE OVERALL HEALTH ADD HIGH NUTRIENT-DENSE FOODS – (07-09-07)



Muscadine grape products intake, diet and blood constituents of non-diabetic and type 2 diabetic subjects

This is another example of how much a simple intervention can make a huge difference in outcomes. In 28 days of having 150 ml of grape juice per day (really not much more than a shotglass’ worth) these patients had much improvement in several markers of long term health. And this was not a pill or concentrate.

A perfect example of how we can add in high nutrient-dense foods to improve our overall health.

Read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Categories: Diabetes (Type 2), Diet Choices for Your Best Health
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