The Central Role of Lifestyle Change in Long-term weight management – (04-17-00)



Not that I’ve ever said it, but lifestyle changes are the only way to safely and successfully take off and keep off weight…

The Central Role of Lifestyle Change in Long-term weight management

Clinical Cornerstone 2(3):43-51, 1999

Lifestyle change–most notably, modification of eating behavior, physical activity, and psychologic factors like attitudes, goals, and emotions–is the central determinant of whether people will lose weight and maintain the loss. Even when medical intervention appears to be the primary treatment, as with pharmacotherapy, behavior plays the determining role in successful weight loss.

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Obesity and Weight Loss
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