SAFETY OF HIGH-DOSE VITAMIN D3 SUPPLEMENTATION IN SCHOOL CHILDREN (05-04-09)

Short- and Long-Term Safety of Weekly High-Dose Vitamin D3 Supplementation in School Children

It is funny to be in the middle of the research on just how much vitamin D we really need for optimal health. The research is incredibly supportive on the safety and efficacy of dosages in the 1,000-4,000 IU / day range, and yet the RDA sits solidly at 400 IU. I wonder just how long it will take before those numbers start to budge. 1 year? 10? 20? This will be a great indicator of just how delayed implementation of the research is at the public health level.

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For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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