RDAs CAN BE TREATED BY B12 SUPPLEMENT – (06-20-05)



Oral Cyanocobalamin Supplementation in Older People w/ Vit B12 Deficiency

Right off the bat, might I just say that I truly hate it when I’m right.  When I give patients my opinion of the RDAs, I use a wonderful B12 supplement from Biotics that has 2,000 mcg, a whopping 33,333% of the RDA, to illustrate my near disdain for the RDAs.  Well, given the fact that none of my patients have died from this level of B12 and  I have seen good clinical response, now we have a very nice study suggesting that 1,000 mcg is a good dosage.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Vitamin B12
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