Multivitamins and their benefits.

CAN A SIMPLE MULTIVITAMIN HELP AVOID HERNIAS?  It’s funny.  Out of all the surgeries we do on humans, I have always said that the decision for hernia surgery is pretty cut and dry.  Can’t exactly take this or that herb to heal the hernia.  BUT, this article suggest that zinc or copper deficiencies may contribute to hernia occurrence.  Does this mean that taking a simple, good quality (not the “one a day” types…) multivitamin may lower the  risk of hernia or other soft tissue injuries?  It is possible… Read More…

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







Email: