HIGH PROTEIN AND LOW-GI REGIMENS REDUCES BODY FATS – (12-04-06)



Comparison of 4 Diets of Varying Glycemic Load on Weight Loss and Cardiovascular Risk Reduction in Overweight and Obese Young Adults

“Both high-protein and low-GI regimens increase body fat loss, but cardiovascular risk reduction is optimized by a high-carbohydrate, low-GI diet.” Why is this such a hard concept to grasp for our culture??? More fruits and veggies, more whole grains, more beans. Less processed/refined carbs. We’ve spent untold millions of dollars in research trying to find out why we’re all getting fatter. BUT, right now, for the next 15 minutes, for just $29.95 I can give you the answer…

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Obesity and Weight Loss
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