Heavy coffee consumption and plasma homocysteine – (11-27-00)

Heavy coffee consumption and plasma homocysteine

I know I’ll get shot for this one, but the evidence is mounting that coffee may increase your risk of heart disease through homocysteine. Can’t give up your coffee? Try increasing your intake of whole grains to up your B vitamins to lower that homocysteine level.

AJCN — Abstracts: Urgert et al. 72 (5): 1107

Read entire article here

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.