GREEN TEA PREVENTS LDL MOLECULE FROM DAMAGE – (02-27-06)



Green Tea Consumption and Serum Malondialdehyde-Modified LDL Concentrations in Healthy Subjects

Remember that LDL cholesterol does not do damage until it gets damaged (oxidized) to oxLDL. This study found that green tea help to prevent damage to the LDL molecule.

But, before you get too excited, the study group drank 7 glasses per day. Quite a bit for most people. However, in real life, green tea (and white and black) are just one tool in a healthy lifestyle that will help to protect our cholesterol molecules from getting damaged.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Cholesterol
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