GOOD DIET CHOICES FOR GOOD HEALTH – (05-08-05)

Effect of Different Antilipidemic Agents and Diets on Mortality

Not that it should be a surprise that omega-3 fatty acids outperformed statins, but it’s nice to see it in black and white anyway.  Surprisingly, the dietary interventions did not show a very strong effect.  This may be more of a factor of the type of diet used.  The AHA step 1 diet is not all that great and I would never recommend this type of diet to a patient wanting to lower their lipid levels.

Read entire article here

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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