Fermented milk high in bioactive peptides has BP lowering effect in hypertension
This article evaluated milk fermented with Lactobacillus and found that it lowered blood pressure in 21 weeks. Now, I’m not convinced that it was bioactive compounds in the milk that produced the results–supplementation of probiotics can lead to many positive health effects that could very well lead to mild lowering of BP.
AJCN — Abstracts: Seppo et al. 77 (2): 326 –