DRINK HIGH PHYTONUTRIENT JUICES TO IMPROVE ANTIOXIDANT FUNCTION – (08-25-08)



Pomegranate Juice is Potentially Better then Apple Juice in Improving Antioxdiant Function

Not all juices are created equal. While many parents liberally give apple juice to their little toddlers, our family relies heavily on darker juices such as pomegranate, cherry and grape juice. Even then, my 2 1/2 yr old will usually get 2/3 water and the rest juice. We should NOT be drinking our calories. But, if we must drink them, the best goal is to stick with high phytonutrient juices such as pomegranate and grape.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Calorie Restriction
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