Dietary pattern, inflammation, and incidence of type 2 diabetes in women
It’s nice to see Dr. Walter Willett’s name on this study, but the intro states that dietary patterns that lead to inflammation and diabetes are largely unknown. Unknown by whom? Maybe the obese family of 4 in the McDonald’s drive thru for the second time that day, but I think the rest of us can pretty much guess what dietary patterns lead to inflammation and diabetes. So what did they conclude?
High sugar sweetened drinks, refined grains, diet drinks and processed meat but low in wine, coffee, cruciferous and yellow veggies leads to DM and inflammation. I never would’ve guessed.