Dietary cholesterol enters the system gradually – (28-05-01)

Dietary cholesterol is secreted over several subsequent meals

This is truly a insightful article that may help us better understand how the food we take in can affect our overall health days after we eat. These researchers determined that, when the participants ate cholesterol, it took up to 48 hours for that cholesterol to show up in the bloodstream. Each successive meal “pushed” the cholesterol from the original meal into the bloodstream. This study shows that dietary constituents do not always show up directly in the bloodstream. Too many times mainstream medicine does not look beyond the most immediate meal.

AJCN — Abstracts: Beaumier-Gallon et al. 73 (5): 870

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.