Diet and Colon Cancer

THIS DIETARY PATTERN VIRTUALLY ELIMINATES COLON CANCER. Colon cancer is among one of the more prevalent types of cancer. It is also one of the cancers that we know greatly how to prevent. In this study, a diet based on fruits and veggies lowered risk by a massive 65%, while a meat, potatoes and refined carbs pattern led to a 220% increased risk. And add in probiotics, avoidance of processed foods with nitrates (although this does depend on genetic factors like the EPOH uniqueness / SNP).

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.