DIET AND EXERCISE STABILIZES STRONG GLUCOSE CONTROL – (02-11-07)



Activation of Oxidative Stress by Acute Glucose Fluctuations Compared With Sustained Chronic Hyperglycemia in Patients With Type 2 Diabetes

It frustrates me that most diabetics do not get the real information that they need.  I still have patients that have gone through several diabetes “education” classes and have no idea what a refined carb is.  Quite frankly, that is unacceptable.  Enough rambling…

This article finds that frequent glucose fluctuations may actually cause more damage to the body than focusing on a lower HbA1C measurement. I can tell you that medication CANNOT effectively achieve this.  Only diet and exercise can have the stabilizing effect that is needed for strong glucose control.

Read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Categories: Diabetes (Type 2), Diabetes and Obesity Tips
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