DECREASE IN MORTALITY WITH PEOPLE WITH MEDITERRANEAN DIET – (10-13-04)

Mediterranean Diet, Lifestyle Factors, and 10-Year Mortality in Elderly

I have been a strong supporter of the Mediterranean Diet for a long time and it’s great when studies come out suggesting a FIFTY PERCENT decrease in mortality with persons following a Mediterranean-type diet. Remember that the Med diet comes out of a culture that had a low mortality from many chronic diseases. The national organizations (AHA, ADA…) come up with a diet plan they THINK will help. And don’t think that special interests and the almightly dollar do not play a major role.

JAMA — Abstract: Mediterranean Diet, Lifestyle Factors, and 10-Year Mortality in Elderly European Men and Women: The HALE Pr –

Read entire article here

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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