Had a Heart Attack? Chocolate More Powerful than Meds

Wow!!  66% reduction in cardiac mortality?????  My favorite snack  at the office is a handful of bulk nuts (almonds, pecans, walnuts, hazelnuts and macadamia) with some dark chocolate espresso beans mixed in.  Wonder what  THAT drops my risk down to?  I’d bet I’d have to take up smoking just to  bring my risk up to zero…

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.