Mesa AZ Chiropractor Explains Importance of Fish Oil

FISH OILS NOT EFFECTIVE FOR PREVENTING HEART DEATHS.  Sounds disappointing, huh?  And I’m sure this is what we’ll be hearing from the media and doctors everywhere.  The reality is that 1 gram of fish oils (considered a low dose) given for a year, is not effective at lowering the rates of sudden cardiac death in patients who […]

Is Too Little Vitamin D Making Our Children Fat?

IS TOO LITTLE VITAMIN D MAKING OUR KIDS FAT?  According to this study it is playing a role.  Now, don’t discount the video games, crappy school lunches, skipping breakfast, sugared drinks with only calories and little phytonutrient value and the stress they pick up from their parents.  But I make sure Keegan takes his Vitamin […]

Vitamin E and Its Benefits

WHAT YOU THINK ABOUT “VITAMIN E” MAY BE WRONG..When most people talk about Vit E (physicians included) most are referring to the alpha tocopherol version of Vit E.  However, Vit E actually has 8 forms (4 tocopherols and 4 tocotrienols).  Alpha tocopherol is what is present in almost all low quality Vit E supplements, and yet the […]