So Your Doctor Tells You Your Fat…

SO MY DOCTOR TELLS ME I’M FAT…  Ok, so maybe that wouldn’t be the best way to open up a discussion with patients, but what is?  In this particular study, we find that when patients were told they were overweight by their doctor they were more than twice as likely to attempt and be successful at […]

Is Too Little Vitamin D Making Our Children Fat?

IS TOO LITTLE VITAMIN D MAKING OUR KIDS FAT?  According to this study it is playing a role.  Now, don’t discount the video games, crappy school lunches, skipping breakfast, sugared drinks with only calories and little phytonutrient value and the stress they pick up from their parents.  But I make sure Keegan takes his Vitamin […]

Should we be Eating/Drinking Dairy?

SHOULD WE BE GIVING DAIRY TO INFANTS??  Or adults for that matter?  Those of us who make it a passion to understand physiology are, in general, against dairy products.  It is a very common allergen for starters and is an animal based protein with little additional to offer.  And let’s face it…name another mammal stupid […]