CALCIUM CARBONATE NOT A WAY FOR BONE HEALTH – (10-04-04)



Comparison of the effects of calcium loading with calcium citrate or calcium carbonate on bone turnover in postmenopausal women

This one has been an ongoing debate in the natural healthcare field for some time now. While this is a small study, and one study does not constitute a definitive answer, I usually tell patients that, if they are serious about bone health, then calcium carbonate is NOT the way to go. So, toss the TUMS and pick up calcium citrate or MCHC. SpringerLink – Article –

read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Osteoporosis Cures and Bone Health
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