BENEFITS OF BROCCOLI – (06-06-05)



Selenium Enrichment of Broccoli: Interactions between Selenium and Secondary Plant Compounds

Most people are unaware of what genetically modified foods are and have little more than an idea of what GMO truly means.  I can guarantee that anytime we mess with Mother Nature, there will be consequences.

This article highlights yet another aspect of changing foods–raising the selenium content of broccoli artificially inhibits the production of other beneficial compounds normally found in this food.  The net effect, in a situation like this, may actually be a product that is not as good and protective as what we starting with.

Read entire article here

 

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Diet Choices for Your Best Health
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