Bad Disc Slowing You Down?



Herniated Disc Doctor

Almost everyone will experience low back pain at some point in life. Often, the pain is caused by a problem with the disc, or the little cushions between the vertebrae in the spine. An MRI is a definitive way to evaluate damage to the disc but this is typically not ordered until after you’ve tried 4-6 weeks of conservative care first. Symptoms of a bad disc may include low back pain, numbness in the extremities, weakness, the feeling of pains and needles, burning pain or in severe cases, incontinence or numbness in the groin.

Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in many different directions. Your discs are comprised of two major parts- an outer ring of cartilage which provides support and a jelly-like center that facilities motion. As age and injuries catch up with us, the disc can herniate. A herniated disc is when the middle (the jelly) of the disc breaks through the outer wall irritating a spinal nerve and causing severe pain in your back or leg. Researchers have found this most often occurs between the ages of 35-50.

Why it Matters: Almost everyone knows someone who has suffered from pain caused by a herniated, slipped, or bulging disc. The pain can be so intense that many people think surgery is the only way to correct it. Well, we have good news. Research has shown people who choose chiropractic adjustments had the same amount of relief as those who chose surgery! And what about those medications that mask the pain but fail to correct the problem? Well, research has shown chiropractic adjustment to be significantly better than many of the common drugs prescribed for back pain. Here are some takeaway points:

  • Top-research journal, SPINE, has recommended the use of adjustments for back pain
  • Adjustments were shown to provide significantly more relief than medications
  • Adjustments have been shown to be just as effective as surgery for taking care of herniated discs

Next Steps: Your spinal discs stay healthy by having strong muscular support and a full range of motion. Keep your spine stabilizing muscles healthy by committing to daily exercise. And what about maintaining a full range of motion? It’s easy! Chiropractic adjustments with a herniated disc doctor Cincinnati, OH offers are a gentle and effective way to help restore proper range of motion in your neck, mid-back, and low back. When your spine is moving well with appropriate support- you are going to be feeling great.

Thank you to our friends and contributors at Spine and Wellness Cincinnati for their insight into chiropractic care and bad discs.







Email: