
BASIC Vitamin Recommendations
Good multiple vitamin
-taken 2-3 times per day
-contains mixed carotenoids (beta carotene, alpha carotene...) just like
nature
-fomred w/ citrate, malate, glucurate, glycinate... instead of carbonate,
oxide...
-the tableting base is all natural, not synthetic
-Bio Multi Plus - $20 for 1 month, $50 for 3 month supply
Essential fatty acids
-flaxseed is very good source, plant based to avoid heavy metal
contamination
-Flax Seed Oil - $16 for 3 month supply
Calcium
-carbonate is a very poor source
-one of the best forms is citrate plus all other elements needed for
healthy bone
-Osteo B plus - $20 for one month supply
Vitamin C
-500 mg twice a day (1000 mg total)
-bioflavenoids are beneficial substances found in fruits
-Bio C - $15 for one month supply
Vitamin E
-400 IU twice a day (800 IU total)
Special prices for a three month package!!
Click here
to sign up for a free Vitamin Counseling Session!!
Dr. James Bogash, D.C.
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care for Chandler, Mesa and Tempe Arizona
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