BASIC Vitamin Recommendations

Good multiple vitamin

-taken 2-3 times per day
-contains mixed carotenoids (beta carotene, alpha carotene...) just like nature
-fomred w/ citrate, malate, glucurate, glycinate... instead of carbonate, oxide...
-the tableting base is all natural, not synthetic
-Bio Multi Plus - $20 for 1 month, $50 for 3 month supply

Essential fatty acids

-flaxseed is very good source, plant based to avoid heavy metal contamination
-Flax Seed Oil - $16 for 3 month supply

Calcium

-carbonate is a very poor source
-one of the best forms is citrate plus all other elements needed for healthy bone
-Osteo B plus - $20 for one month supply

Vitamin C

-500 mg twice a day (1000 mg total)
-bioflavenoids are beneficial substances found in fruits
-Bio C - $15 for one month supply

Vitamin E

-400 IU twice a day (800 IU total)

Special prices for a three month package!!

Click here to sign up for a free Vitamin Counseling Session!!

Dr. James Bogash, D.C.
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care for Chandler, Mesa and Tempe Arizona
• (480)839-CARE (2273) • Map • Sitemap
Copyright © 2005-2008 • New Patient Forms