Lifecare Chiropractic Newsletter Links - 2003

January 2003 To Your Health

• Head Toward Alternative Medicine
• An Aspirin a Day to Keep Cancer at Bay
• Exercise Best for Fibromyalgia Symptoms
• Longer Hours, Shorter Life
• Therapies Not Neck-and-Neck
• Washing to Wellness
• "Benching" Bad for Backs
• Take Salt with a Grain of This

February 2003 To Your Health

• A Failure to Communicate
• Heart Failure Risk Doubled in Obese
• Which Vitamins Prevent Chronic Disease?
• Preemptive Strike
• Veterans Salute Alternative Medicine
• Exercise: Is Quality or Quantity Better?
• How Sweet It Isn't
• Bad Company
• One-Third of Americans Suffer Joint Pain
• Meat in the Middle
• Bad Breath Acceptable
• Never Too Old to Care

March 2003 To Your Health

• 18 Wheels, 23 Discs
• A Labor of Love
• Bifocals: Focus on the Risks
• How Do You Snack Up?
• A Neck Above the Rest
• Is Your Baby at Risk?
• Hot-Flash Treatments Lukewarm
• Persistent Problems, Big Bills

April 2003 To Your Health

• As Safe as Can Be
• Strike While the Iron Is Hot
• Don't Be a Dropout
• Fight Acid With Acid
• Room to Move
• Deliver Yourself From Pelvic Pain
• Hip-Hip-Hooray!
• Better Ways to Fight a Cold?

May 2003 To Your Health

• Watch Their Backs
• Don't Get Weighed Down
• Gradual Change
• A Bad Gut Feeling
• Take a Crack at Chiropractic
• To Eat or Not to Eat?
• On the Lookout for Strokes
• Stressed to Death?

June 2003 To Your Health

• Physical Education Gets an "F"
• Not a Drop!
• Unsafe Supplements
• Be Low-Fat and Fit
• The Best of the Best
• Rest Easier
• Fibromyalgia May Be Overdiagnosed
• DON'T Keep Your Head Above Water

July 2003 To Your Health

• Chiropractic: Good Even for "Minor" Pains
• Consider the Alternative
• Brewing Problems
• A Potential Consequence of High-Protein Diets
• Better With Age
• The Greatest Thing IS Sliced Bread
• Share and Share Alike
• Gender Bias

August 2003 To Your Health

• Racking Our Children's Brains
• A Narrow Focus
• Standing Tall
• Safer Alternatives
• Dangerous Curves
• Weight Loss for the Little One
• Relax ... But Don't Take a Deep Breath
• Replace Your Hormone Therapy

September 2003 To Your Health

• Preying on the Elderly?
• Prone to Problems
• Unbalanced Reporting
• More Good News for Wine Drinkers
• Take the Stress Out of Repetitive Stress Injuries
• Oh, My Aching Backpack!
• Obesity May Contribute to Cervical Cancer
• Something Fishy About Protecting the Heart

October 2003 To Your Health

• Laughter Really IS the Best Medicine
• Senior Use of CAM on the Rise
• Mom Was Right: Eat Your Fruits and Vegetables
• Alcohol Consumption May Help Prevent Gallbladder Disease
• Are Your Children Being Unnecessarily Medicated?
• More Reason to Worry About Combined HRT
• Workplace Exercise Plus Job Stress: A Bad Combination?
• A Portfolio You Can Be Proud Of

November 2003 To Your Health

• Your Best Bet for Evaluating Back Pain
• Take It Outside ... for Baby's Sake
• Terminating Teen Obesity: Say "Hasta" to Pasta
• Is Your Heart in It?
• Sticking Your Neck Out for Chiropractic
• Workout, Baby, Workout!
• Music Soothes More Than the Savage Beast
• Peanuts: The Right Type of Fat

December 2003 To Your Health

• Another Reason to Communicate With Your Doctor
• Rupture Risks Rise With Antibiotics?
• Fatty Foods May Put More Than Women's Waistlines at Risk
• Figuring Out Fibromyalgia
• Try Exercise Instead of Surgery for Back Pain
• Don't Be So Hard on Yourself
• Vitamin C Keeps the Stomach Smiling
• To Err is Human, to Forgive is...Good For Your Health
• Back and Neck Pain: Heavy Burdens
• Just Do It!
• A Multivitamin a Day Keeps Birth Defects Away
• How About a Nice Game of Chess?

James Bogash, DC and Amy Strock, DC
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care Chandler, Mesa, Gilbert & Tempe, Arizona
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