Lifecare Chiropractic
James Bogash, D.C.

1830 S. Alma School Rd
Bldg 7, Ste 135
Mesa, AZ 85210
(480) 839-CARE (2273)

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Lifecare Chiropractic Newsletter Links - 2001


January 2001 To Your Health
  • The Secret to Living Longer
  • St. John's Wort: Effective Treatment for Depression
  • When Exercise Goes Away, Fat Comes to Stay
  • Anger Predicts Coronary Artery Disease
  • Early Joint Trauma May Lead to Osteoarthritis
  • Breastfeeding Reduces Childhood Asthma Risk
  • The Road to Regulating Blood Pressure During Pregnancy
  • Lower Your Cholesterol with Macadamia Nuts
February 2001 To Your Health
  • Exercise Key to Keeping Back Pain Away
  • Less "Whaa" with Whey
  • The Long and Short of It
  • Third-Generation Oral Contraceptives Increase Clot Risk
  • When Pain Strikes at the Workplace
  • Physical Activity: Good for Your Baby's Bones
  • Spontaneous Abortion: Caffeine May Be a Culprit
  • Preventing Allergies with vitamin E
March 2001 To Your Health
  • Maximizing the Patient-Doctor Encounter
  • Exercise for Back Pain: Just Do It
  • Fish Reduces Women's Stroke Risk
  • Dietary Supplements: Not Always Risk-Free
  • Tai Chi Improves Strength and Endurance
  • What We Want from Our Doctors
  • The Continuing Saga: Work-Related Back Pain
  • Children Burn More Calories After Low-Fat Meal
  • Tea Time
  • Acupuncture Relieves Knee Pain
April 2001 To Your Health
  • Surgery for Back Pain? Think Again
  • DASH Toward Good Health
  • For Otitis Media, Try Patience Before Drugs
  • Fiber-licious
  • Acupuncture for Migraines
  • A Conservative Approach to Treating Ankle Sprains
  • Fight Osteoarthritis with Glucosamine and Chondroitin
  • Preventing Hip Fractures with Plant Foods
  • Too Much Static for Students
  • Treating Post-traumatic Stress Disorder
May 2001 To Your Health
  • Maximizing the Patient-Doctor Encounter
  • Exercise for Back Pain: Just Do It
  • Fish Reduces Women's Stroke Risk
  • Dietary Supplements: Not Always Risk-Free
  • Tai Chi Improves Strength and Endurance
  • What We Want from Our Doctors
  • The Continuing Saga: Work-Related Back Pain
  • Children Burn More Calories After Low-Fat Meal
  • Tea Time
  • Acupuncture Relieves Knee Pain
June 2001 To Your Health
  • Warning: Sciatica Ahead
  • Which Shoes to Choose?
  • Eating Away at Wrinkles
  • To "B" or Not to "B"
  • Abusing Antibiotics
  • Walking Reduces Women's Risk of Heart Disease
  • Lifting Strategies for the Golden Years
  • Maintain Strong Bones with Vegetable Protein
July 2001 To Your Health
  • Think Twice before Going under the Knife
  • Too Much Juice
  • Stay Away from the "Andro"
  • Close Your Eyes, Open Your Mind
  • Dispelling Myths about Strength Training
  • Vitamin C for the Skin
  • Missing Work Because of Depression
  • Soy Protein for School Lunches
August 2001 To Your Health
  • Dispelling Myths about Strength Training
  • Vitamin C for the Skin
  • Missing Work Because of Depression
  • Soy Protein for School Lunches
  • Low-Iron Diet = Low Math Scores?
  • Dietary Fats Affect Childhood Allergies
  • Lining up at the Buffet? You May Eat 50 Percent More
  • Purple Grape Juice May Combat Cardiovascular Disease
September 2001 To Your Health
  • A 40-Ouch Work Week
  • Weightlifters at Risk for Collarbone Damage
  • A Sound Body = A Healthy Mind
  • You Don't Have Hypertension -- Or Do You?
October 2001 To Your Health
  • Taking Back Pain to School
  • Anti-Inflammatory Arthritis Drugs: Bad for the Heart?
  • Do Back Belts Really Work?
  • Eliminating High Blood Pressure: Just Add Water
  • Unhappiness at Work Causes Back Pain?
  • How Sweet It Isn't
  • Exercise Prostate Trouble Away
  • Calcium vs. Intestinal Polyps
November 2001 To Your Health
  • Don't Take Antibiotics for That Sore Throat!
  • Considering Elective Surgery? Weigh the Risks
  • Glue Ear: An All-Too-Common Problem
  • Give Yourself the Gift of Antioxidants
  • Work Stress: A Real Pain in the Neck
  • Future of Alternative Therapies Glowing
  • Only You Can Prevent Diabetes!
  • Run Away from Pancreatic Cancer
December 2001 To Your Health
  • Is Back Pain in Your Future?
  • No Grain, No Pain
  • Too Many Americans Taking Diet Pills
  • Deflate Your Risk of Ankle Injury
  • Try the Natural Approach to Health Care
  • Hair Dyes May Cause Arthritis
  • A Supplement for Sore Eyes
  • Breathe Easier with Antioxidants

Dr. James Bogash, D.C.
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care for Chandler, Mesa and Tempe Arizona
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