Lifecare Chiropractic Newsletter Links - 2001

January 2001 To Your Health

• The Secret to Living Longer
• St. John's Wort: Effective Treatment for Depression
• When Exercise Goes Away, Fat Comes to Stay
• Anger Predicts Coronary Artery Disease
• Early Joint Trauma May Lead to Osteoarthritis
• Breastfeeding Reduces Childhood Asthma Risk
• The Road to Regulating Blood Pressure During Pregnancy
• Lower Your Cholesterol with Macadamia Nuts

February 2001 To Your Health

• Exercise Key to Keeping Back Pain Away
• Less "Whaa" with Whey
• The Long and Short of It
• Third-Generation Oral Contraceptives Increase Clot Risk
• When Pain Strikes at the Workplace
• Physical Activity: Good for Your Baby's Bones
• Spontaneous Abortion: Caffeine May Be a Culprit
• Preventing Allergies with vitamin E

March 2001 To Your Health

• Maximizing the Patient-Doctor Encounter
• Exercise for Back Pain: Just Do It
• Fish Reduces Women's Stroke Risk
• Dietary Supplements: Not Always Risk-Free
• Tai Chi Improves Strength and Endurance
• What We Want from Our Doctors
• The Continuing Saga: Work-Related Back Pain
• Children Burn More Calories After Low-Fat Meal
• Tea Time
• Acupuncture Relieves Knee Pain

April 2001 To Your Health

• Surgery for Back Pain? Think Again
• DASH Toward Good Health
• For Otitis Media, Try Patience Before Drugs
• Fiber-licious
• Acupuncture for Migraines
• A Conservative Approach to Treating Ankle Sprains
• Fight Osteoarthritis with Glucosamine and Chondroitin
• Preventing Hip Fractures with Plant Foods
• Too Much Static for Students
• Treating Post-traumatic Stress Disorder

May 2001 To Your Health

• Maximizing the Patient-Doctor Encounter
• Exercise for Back Pain: Just Do It
• Fish Reduces Women's Stroke Risk
• Dietary Supplements: Not Always Risk-Free
• Tai Chi Improves Strength and Endurance
• What We Want from Our Doctors
• The Continuing Saga: Work-Related Back Pain
• Children Burn More Calories After Low-Fat Meal
• Tea Time
• Acupuncture Relieves Knee Pain

June 2001 To Your Health

• Warning: Sciatica Ahead
• Which Shoes to Choose?
• Eating Away at Wrinkles
• To "B" or Not to "B"
• Abusing Antibiotics
• Walking Reduces Women's Risk of Heart Disease
• Lifting Strategies for the Golden Years
• Maintain Strong Bones with Vegetable Protein

July 2001 To Your Health

• Think Twice before Going under the Knife
• Too Much Juice
• Stay Away from the "Andro"
• Close Your Eyes, Open Your Mind
• Dispelling Myths about Strength Training
• Vitamin C for the Skin
• Missing Work Because of Depression
• Soy Protein for School Lunches

August 2001 To Your Health

• Dispelling Myths about Strength Training
• Vitamin C for the Skin
• Missing Work Because of Depression
• Soy Protein for School Lunches
• Low-Iron Diet = Low Math Scores?
• Dietary Fats Affect Childhood Allergies
• Lining up at the Buffet? You May Eat 50 Percent More
• Purple Grape Juice May Combat Cardiovascular Disease

September 2001 To Your Health

• A 40-Ouch Work Week
• Weightlifters at Risk for Collarbone Damage
• A Sound Body = A Healthy Mind
• You Don't Have Hypertension -- Or Do You?

October 2001 To Your Health

• Taking Back Pain to School
• Anti-Inflammatory Arthritis Drugs: Bad for the Heart?
• Do Back Belts Really Work?
• Eliminating High Blood Pressure: Just Add Water
• Unhappiness at Work Causes Back Pain?
• How Sweet It Isn't
• Exercise Prostate Trouble Away
• Calcium vs. Intestinal Polyps

November 2001 To Your Health

• Don't Take Antibiotics for That Sore Throat!
• Considering Elective Surgery? Weigh the Risks
• Glue Ear: An All-Too-Common Problem
• Give Yourself the Gift of Antioxidants
• Work Stress: A Real Pain in the Neck
• Future of Alternative Therapies Glowing
• Only You Can Prevent Diabetes!
• Run Away from Pancreatic Cancer

December 2001 To Your Health

• Is Back Pain in Your Future?
• No Grain, No Pain
• Too Many Americans Taking Diet Pills
• Deflate Your Risk of Ankle Injury
• Try the Natural Approach to Health Care
• Hair Dyes May Cause Arthritis
• A Supplement for Sore Eyes
• Breathe Easier with Antioxidants

James Bogash, DC and Amy Strock, DC
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care Chandler, Mesa, Gilbert & Tempe, Arizona
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