ARE FISH OILS REALLY THIS POWERFUL?

Many smart people in the late 80’s and early 90’s predicted that the release of the new USDA food guide pyramid that recommended that fats and oils be used sparingly was going to lead to an increase in many chronic diseases.  There’s no doubt they were right. But just how powerful are healthy fats?  This […]

Artificial Sweeteners: Lessons for the Slow Learners

It seemed like, for a brief period, society was finally catching onto the idea that artificial sweeteners, in all amounts and all types, was a bad thing. Then the moment passed. I continue to see almost every single gum available in stores with artificial sweeteners (and typically more than one type is used).  And just […]

AND YOU THOUGHT THE HEART PROBLEM WAS BAD NEWS

The problem with the way the body works and the way medicine is set up is that our bodies do not respect these artificial barriers of specialties.  That means that, when we treat ourselves badly, it is not just one organ (i.e the heart) that is affected.  It is not just diabetes that occurs.  It […]