Lifecare Chiropractic Newsletter Links - 2007

January 2007 To Your Health

• A Salute to Chiropractics
• Chiropractic Superior to Exercise for Chronic Low-Back Pain
• Don't Underestimate the Value of Calcium
• Headaches: Drugless Solutions
• The Truth About Sweets: Five Ways to Curb the Cravings
• Keep an Eye on Good Health

February 2007 to Your Health

• Dealing With Toxins
• Treating the Common Cough: Time to Think Natural
• The Fundamentals of Fiber  
• Staying Active While Aging
• Addressing Menopause Naturally
• Fighting PMS With Sound Nutrition

March 2007 to Your Health

• How to Get a Great Night's Sleep - Without Taking Medicine
• High-Tech Massage: Good for Your Body and Soul
• Get a Handle on Your Weight
• The Dangers of Drug Reactions and Interactions: Simple Ways to Minimize the Risks
• Nutrition for Older Adults
• Shedding Light on Low-Level Laser Therapy

April 2007 to Your Health

• 6 Ways to Help Your Children Eat Right
• Taking Charge of Your Health: Is a Health Savings Account Right for You?
• Choosing Supplements Wisely - There Is a Difference
• All Car Seats Are Not Created Equal
• The Power of Positive Thinking
• Cholesterol: Know the Facts

June 2007 to Your Health

• It All Starts With Your Feet
• 8 Ways to Reduce Workplace Stress
• Another Reason to Avoid Trans Fats
• The Backpack Dilemma
• Seven Foods for a Flawless Complexion
• Finding the Right Fit
• Nutrition for Women: A Woman's Guide to Lifelong Health
• What Does Your Pain Tell You?
• Open Up to Full-Body Health

July 2007 to Your Health

• Caring for the Mature Spine: Helping Seniors Enjoy Their Golden Years
• In Shape for Life
• The Calcium Question: Are You Getting Enough?
• Fit to the Core: Find Your Center
• It's All in the Preparation
• Top 10 Health Threats for Men

August 2007 to Your Health

• Parts of the Whole
• Focus on Men's Health: A Proactive Approach to Prostate Care
• Lightening Up School Lunches
• Take It on the Road
• Superfoods to Save the Day
• Fat on the Inside

December 2007 to Your Health

• Time for a Spinal Tuneup
• A Total-Body Workout in 5 Easy Steps
• Fighting Cold and Flu
• Living With Arthritis Without Resorting to Drugs or Surgery
• Healthy Habits 101
• Catch Some Zzzzs

Dr. James Bogash, D.C.
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care for Chandler, Mesa and Tempe Arizona
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