Lifecare Chiropractic Newsletter Links - 2007

January 2007 To Your Health

• A Salute to Chiropractics
• Chiropractic Superior to Exercise for Chronic Low-Back Pain
• Don't Underestimate the Value of Calcium
• Headaches: Drugless Solutions
• The Truth About Sweets: Five Ways to Curb the Cravings
• Keep an Eye on Good Health

February 2007 to Your Health

• Dealing With Toxins
• Treating the Common Cough: Time to Think Natural
• The Fundamentals of Fiber  
• Staying Active While Aging
• Addressing Menopause Naturally
• Fighting PMS With Sound Nutrition

March 2007 to Your Health

• How to Get a Great Night's Sleep - Without Taking Medicine
• High-Tech Massage: Good for Your Body and Soul
• Get a Handle on Your Weight
• The Dangers of Drug Reactions and Interactions: Simple Ways to Minimize the Risks
• Nutrition for Older Adults
• Shedding Light on Low-Level Laser Therapy

April 2007 to Your Health

• 6 Ways to Help Your Children Eat Right
• Taking Charge of Your Health: Is a Health Savings Account Right for You?
• Choosing Supplements Wisely - There Is a Difference
• All Car Seats Are Not Created Equal
• The Power of Positive Thinking
• Cholesterol: Know the Facts

June 2007 to Your Health

• It All Starts With Your Feet
• 8 Ways to Reduce Workplace Stress
• Another Reason to Avoid Trans Fats
• The Backpack Dilemma
• Seven Foods for a Flawless Complexion
• Finding the Right Fit
• Nutrition for Women: A Woman's Guide to Lifelong Health
• What Does Your Pain Tell You?
• Open Up to Full-Body Health

July 2007 to Your Health

• Caring for the Mature Spine: Helping Seniors Enjoy Their Golden Years
• In Shape for Life
• The Calcium Question: Are You Getting Enough?
• Fit to the Core: Find Your Center
• It's All in the Preparation
• Top 10 Health Threats for Men

August 2007 to Your Health

• Parts of the Whole
• Focus on Men's Health: A Proactive Approach to Prostate Care
• Lightening Up School Lunches
• Take It on the Road
• Superfoods to Save the Day
• Fat on the Inside

December 2007 to Your Health

• Time for a Spinal Tuneup
• A Total-Body Workout in 5 Easy Steps
• Fighting Cold and Flu
• Living With Arthritis Without Resorting to Drugs or Surgery
• Healthy Habits 101
• Catch Some Zzzzs

James Bogash, DC and Amy Strock, DC
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care Chandler, Mesa, Gilbert & Tempe, Arizona
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