Lifecare Chiropractic Newsletter Links - 2006

January 2006 To Your Health

• Slowing Muscle Loss With Leucine
• Fewer Migraines With Feverfew
• Proof That Stress Makes You Sick
• For Children, Heavy Backpacks Are a Real Pain
• Protect Your Vision With Antioxidants
• Health Information: It's a Matter of Trust
• Increased Muscle Strength Reduces Risk of Metabolic Syndrome
• More Reasons Not to Smoke During Pregnancy
• A Little Bacteria May Be Good for You

February 2006 To Your Health

• Low Back Pain Makes You Less Fit
• Delay Heart Problems With a Good Diet
• Preserving Your Brain Through Meditation
• The Rehabilitation of Low Back Pain: What Works Best
• A Grapefruit a Day Keeps Heart Disease at Bay
• Here's the Dish on Candy

March 2006 To Your Health

• Low Back Pain Makes You Less Fit
• Delay Heart Problems With a Good Diet
• Preserving Your Brain Through Meditation
• The Rehabilitation of Low Back Pain: What Works Best
• A Grapefruit a Day Keeps Heart Disease at Bay
• Here's the Dish on Candy

August 2006 To Your Health

• Never Too Old to Exercise
• Better Diet, Better Cholesterol Profile
• Low Back Pain in Women: Hormonal Influences
• Chiropractic: Hitting It Big With College Athletes
• Five Ways Men Can Lower Their Risk of Heart Disease
• Dairy Foods and Diabetes in Women: Think Low-Fat

September 2006 To Your Health

• Good Posture Starts Early
• Diabetic Patients Benefit From Vegan Diet
• Exercise Balls vs. Mats: And the Winner is...
• Chiropractic: Not Just for Back Pain
• Ginger: Multiple Health Benefits
• A Little Sun a Day Keeps Vitamin D Deficiency Away

October 2006 To Your Health

• Kudos to Chiropractic
• A Natural Way to Prevent the Common Cold
• Working Out for Better Vision Survey Shows Fad Diets Not the Fad
• Red Palm Oil Helps Fight Vitamin A Deficiency
• Insomniacs Have Alternative Choices
• Watching Your Back at Work
• A Colorful Way to Reduce the Risk of Alzheimer's
• Minty Alternative to Aspirin

November 2006 To Your Health

• Avoid Low Back Pain Now ... and Later
• Earaches: Take a Wait-and-See Approach
• Yellow Veggies, Better Vision
• Walnuts: Enemy of "Bad" Fats
• Battle Against Childhood Obesity Has Two Fronts
• Onions and Curry Help in the Fight Against Colon Cancer

December 2006 To Your Health

• Back Pain: A Question of When, Not If
• What You Don't Know Can Hurt You!
• Red Meat Intake Ups Breast Cancer Risk
• Sorely in Need of a Chiropractor
• When Fighting Insomnia, Consider Natural Options
• Slow Down and Enjoy Your Food

James Bogash, DC and Amy Strock, DC
1830 S. Alma School Rd, Bldg 7, Ste 135, Mesa, AZ 85210
(Alma School Road, just south of the Superstition Freeway/Highway 60)
Chiropractic Health Care Chandler, Mesa, Gilbert & Tempe, Arizona
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